Hi, I’m Finbar Major.
Through habits, the great outdoors, and unfamiliar environments, I’m documenting what I learn while stepping away from what’s comfortable.
Whether the focus is mental health, cultural practices, or even comedy, I hope something here resonates with you.
And if it does, I’d welcome the conversation.
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The Impact of Parental Mental Illness on Children: Long-Term Effects Explained
Despite growing awareness, the impact of parental mental illness on children is often misunderstood. This article explores how long-term distress develops quietly, why lived experience matters more than genetics, and what meaningful support can change outcomes across generations.
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Top 5 Must-Read Self-Help Books in 2026
With over 85,000 self-help books out there, knowing which to choose can be daunting. Whether you’re new to non-fiction or simply looking for a fresh perspective, these five books could be just what you need.
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Habits, Purpose, Happiness
Habits promise purpose. Purpose promises happiness. And yet in 2026, more of us than ever are falling short. Despite endless frameworks, self-help books, and better lives on paper, fulfilment remains elusive. So, what are we missing?
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A letter to 2026
January 1st, 2026 begins a year of deliberate discomfort. Twelve months. Twelve challenges. Each one designed to confront ease, stretch limits, and pursue purpose. This isn’t about suffering, but growth through intentional strain. If comfort has dulled your edge, this journey may hold something you’re missing.
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